𝐖𝐡𝐲 𝐃𝐨 𝐓𝐞𝐧𝐧𝐢𝐬 𝐏𝐥𝐚𝐲𝐞𝐫𝐬 𝐂𝐡𝐨𝐤𝐞 𝐔𝐧𝐝𝐞𝐫 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞?
It’s simple: They’re focusing on the 𝐖𝐑𝐎𝐍𝐆 𝐭𝐡𝐢𝐧𝐠𝐬.
When you’re thinking, “𝐈 𝐝𝐨𝐧’𝐭 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐦𝐞𝐬𝐬 𝐭𝐡𝐢𝐬 𝐮𝐩,” guess what? Your mind doesn’t process negatives—it just hears “𝐦𝐞𝐬𝐬 𝐭𝐡𝐢𝐬 𝐮𝐩” and runs with it.
𝐊𝐞𝐲 𝐭𝐚𝐤𝐞𝐚𝐰𝐚𝐲: Your mind does what you tell it to do. Your job is to focus on what you 𝐖𝐀𝐍𝐓, not what you fear. When you lock in on the 𝐫𝐢𝐠𝐡𝐭 𝐭𝐚𝐫𝐠𝐞𝐭, your 𝐚𝐜𝐭𝐢𝐨𝐧𝐬 will 𝐟𝐨𝐥𝐥𝐨𝐰, and you start to 𝐫𝐞𝐩𝐫𝐨𝐠𝐫𝐚𝐦 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝 for what you want.
Ready to shift your 𝐟𝐨𝐜𝐮𝐬 𝐚𝐧𝐝 𝐩𝐥𝐚𝐲 𝐲𝐨𝐮𝐫 𝐛𝐞𝐬𝐭? Let’s go.
Train your mind to unlock your full tennis potential.
I Help Tennis Players Develop Mental Strength To Achieve Their Top Rankings
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Mental Match Point